Perfect Day

Curated by InterContinental Fiji Golf Resort & Spa

Nestled along the pristine shores of Natadola Bay, InterContinental Fiji Golf Resort & Spa offers more than just a stay-it offers a journey into the heart of Fiji. From sunrise to sunset, each moment is an opportunity to connect with the island's rich culture, natural beauty, and warm hospitality.

Our Concierge-curated experiences are designed to immerse you in the essence of Fiji, creating memories that last a lifetime. Also, discover our 'Mai Tovoloea Activities Guide' for more inspiration on how to have the 'Perfect Day'.

THE PERFECT MORNING

7.00am – Coastal Awakening

Begin your day with a guided jog, a morning stretch or a family power walk along Natadola Beach, led by our Leisure Concierge. The soft sands and gentle waves provide a serene backdrop for an invigorating start.

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8.30am – Breakfast at Sanasana or Navo Restaurant

Indulge in a tropical family breakfast at Sanasana Restaurant or an adult only breakfast at Navo restaurant, featuring local fruits, freshly baked pastries, and barista-crafted coffee. The open-air setting offers views of the sparkling ocean.

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9.00 AM – Snorkel Safari

Explore the underwater waterworld of Natadola Bay on an unforgettable Snorkel Safari. Glide above vibrant coral gardens teeming with tropical fishes, you’ll journey to the best reef sites just minutes from shore, where crystal-clear waters reveal Fiji’s magical marine biodiversity.

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11.00 AM - Golf by The Ocean

Tee off at the Natadola Bay Championship Golf Course designed by Vijay Singh. This par-72 course offers breathtaking ocean views on 15 of its 18 holes, providing a challenging yet rewarding experience for golfers of all levels.

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THE PERFECT AFTERNOON

12:00 PM – Hermit Crab Race

Join our energetic and family-friendly crab race by the family pool — a delightful midday activity that brings laughter, excitement, and memorable moments for kids and parents alike. Watch as the little crabs scurry to the finish line, while your little ones giggle, cheer and win an ice-cream.

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12:30 PM – Lunch at Toba Bar & Grill or at Vatu Lo Bar & Restaurant at the Golf Club

Enjoy casual Fiji-style dining at Toba Bar & Grill, offering stone-baked pizzas, fresh salads, and tropical cocktails. Relax poolside as you take in panoramic views of the bay.

If you've just wrapped up a morning round of golf, Vatu Lo Bar & Restaurant at the Golf Clubhouse offers the ideal spot for a satisfying lunch in a serene and scenic setting.

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2:00 PM – Spa InterContinental: A Sanctuary of Wellness

Unwind at Spa InterContinental, recognized as Fiji’s best resort spa. Choose from a range of treatments, including traditional Fijian Bobo massages and volcanic stone therapies, all designed to rejuvenate your body and mind.

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THE PERFECT EVENING

5:30 PM – Torch Lighting Ceremony at Kama Lounge

Experience the traditional Fijian torch lighting ceremony at Kama Lounge. As dusk settles, warriors in traditional attire light torches along the beachfront, symbolizing the transition from day to night.

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6:00 PM – Sunset Cocktails at Kama Lounge

Sip on expertly crafted cocktails as you watch the sun set over the South Pacific. The Kama Lounge offers a relaxed atmosphere, perfect for reflecting on the day's adventures.

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7:30 PM – Dining at Sansana Restaurant, Toba Bar & Grill or Navo Restaurant

As the sun sets, choose from a variety of unique dining experiences to suit every palate. Enjoy a vibrant themed buffet dinner at Sanasana Restaurant, perfect for the whole family. For something more laid-back, Toba Bar & Grill offers casual Fijian-style dining in a relaxed atmosphere.

Seeking something more refined? Navo Restaurant provides an intimate, adults-only setting from 7:30pm, where specialty dining meets stunning lagoon views.

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INSIDER EXPERIENCES

Enhance your stay with our curated Insider Experiences:

Step into a sanctuary where time slows down, senses awaken, and every moment stirs the soul. At InterContinental Fiji Golf Resort & Spa, we invite you to immerse yourself in a week-long journey of cultural richness, island wellness, and soul-deep joy. Whether you're sipping honey at high tea after meeting our bees, or planting coral alongside marine biologists, each day is carefully curated to reconnect you with what truly matters — nature, community, and yourself.

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